Fitness class combines Pilates/yoga

Natalie WardCity, Parks & Recreation

Lawrence Parks and Recreation Department presents PiYo Live, a fitness class combining strength and flexibility exercises from Pilates and yoga workouts.

PiYo Live participants will use body weight to perform a series of continuous, target moves to define muscles. Class is offered 7:05-7:55 p.m. Mondays and Wednesdays, Sept. 10-Dec. 12, and 8:30-9:20 a.m. Fridays, Sept. 14-Dec. 14, at Sports Pavilion Lawrence, 100 Rock Chalk Lane.

Cost for the Monday and Wednesday session is $91 per person and $62 per person for the Friday session.

To register online, visit: http://lprd.org/activity?n=415020 or stop by any Parks and Recreation facility including: the Community Building, 115 West 11th St.; Sports Pavilion Lawrence; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center, 2700 West 27th St.; Lawrence Indoor Aquatic Center, 4706 Overland Drive; Lawrence Outdoor Aquatic Center, 727 Kentucky St.; Prairie Park Nature Center, 2730 Harper St. or the Administrative Office in South Park, 1141 Massachusetts St.

For more information, contact Jo Ellis, recreation instruction supervisor, at (785) 330-7355.