Lawrence Parks and Recreation Department’s lifelong recreation division to host fall Pilates Silver program.
Pilates Silver offers lifelong participants the chance to work on core muscles: hips, thighs and abdominals while focusing on the main Pilates principles of flowing motion, breathing, flexibility, precision, control and centering. Class is offered 8:30-9:30 a.m. Tuesdays and Thursdays, Oct. 30-Dec. 13, at Holcom Park Recreation Center, 2700 West 27th St. Cost is $49.
To register online, visit: http://lprd.org/activity?n=427204 or stop by any Parks and Recreation facility including: the Community Building, 115 West 11th St.; Sports Pavilion Lawrence, 100 Rock Chalk Lane; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center; Lawrence Indoor Aquatic Center, 4706 Overland Drive; Lawrence Outdoor Aquatic Center, 727 Kentucky St.; Prairie Park Nature Center or the Administrative Office in South Park, 1141 Massachusetts St.
For more information, contact Gayle Sigurdson, recreation programmer, at (785) 330-7355.