Lawrence Parks and Recreation Department’s Lifelong Recreation Division provides personal training packages for individuals who want help creating fitness goals.
Personal Training provides individuals a personal trainer who will help create fitness goals, stay accountable and make effective use of their time in the gym. Benefits of having a personal trainer include a reduced risk of injury, creative workouts, face-to-face encouragement and company during workouts. Personal Training sessions cost $45 for the 75-minute introductory session and $35 for each subsequent session. Individual session discounts are applied when enrolling in bulk: Costs are $35 for one session, $95 for three sessions and $180 for six sessions.
Training may happen at any LPRD facility depending on convenience of location and the type of workout equipment needed. For more information, please visit: https://lawrenceks.org/lprd/lifelongrecreation/personaltraining/ or contact Gayle Sigurdson, recreation programmer, at (785) 832-7920.