Lawrence Parks and Recreation Department’s Lifelong Recreation is offering an aerobic dance class designed to improve cardiovascular health.
Dance Fitness is being offered 9-10 a.m. Tuesdays and Thursdays, March 19-May 16, at the Community Building, 115 West 11th St., or 5:30-6:30 p.m. Tuesdays and Thursdays, March 19-May 16, at Carnegie Building, 200 West Ninth St. The class is open to those 15 years-old or older and consist of 30-minutes of cardiovascular routines and 30-minutes of toning and stretching. The aerobic routines can be performed at either a low or high impact level. Cost is $68 per person, per class.
To register, visit: http://lprd.org/activity?n=227250 or stop by any Parks and Recreation facility including: the Community Building, Sports Pavilion Lawrence, 100 Rock Chalk Lane; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center; Lawrence Indoor Aquatic Center, 4706 Overland Drive; Prairie Park Nature Center, 2730 Harper St. or the Administrative Office in South Park, 1141 Massachusetts St.
For more information contact Gayle Sigurdson, recreation programmer, at email@example.com, (785) 832-7920.