LPRD Continuing Mindfulness Meditation
Lawrence Parks and Recreation Department’s Lifelong Recreation is offering participants to practice mindfulness.
Continuing Mindfulness Meditation is a continuation of Basic Mindfulness Meditation. Participants should have completed the basic class or received other instruction in meditation prior to registering. Class will be held 4:30-6 p.m. Wednesday, Nov. 20-Dec. 18, at the Carnegie Building, 200 W. 9th St. Participants are encouraged to develop routines that fit their own lives to help reduce stress and increase happiness. Cost is $26 per person.
To register online, visit: http://lprd.org/activity?n=427297 or stop by any Parks and Recreation facility including: the Community Building 115 West 11th St.; Sports Pavilion Lawrence, 100 Rock Chalk Lane; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center, 2700 West 27th St.; Lawrence Indoor Aquatic Center, 4706 Overland Drive; Prairie Park Nature Center, 2730 Harper St. or the Administrative Office in South Park, 1141 Massachusetts St.
For more information contact Gayle Sigurdson, recreation programmer, gsigurdson@lawrenceks.org, (785) 832-7920.