Slimnastics wants to help you improve yourself

Kevin PowellCity, Parks & Recreation

Lawrence Parks and Recreation Department’s Lifelong Recreation Division offers fitness class to help participants build a healthier body.

Slimnastics offers an optimal mix of strength, balance, endurance and flexibility training using body-weight exercises resistance bands and weights. This class will focus on all muscle groups to create a strong, well-balanced, healthy body.

This class runs 9 a.m-10 a.m. Mondays, Wednesdays and Fridays, Nov. 9-Dec. 18, at the Community Building, 115 W. 11th St. Cost of the class is $40 through Monday, Oct. 26, and $50, beginning Tuesday, Oct. 27, through the start of the class.

Register online at Registration can also be done at the Parks and Recreation Administrative Office in South Park, 1141 Massachusetts Street or Lawrence Indoor Aquatic Center, 4706 Overland Drive. All other locations are currently unavailable for in-person enrollment.

For more information, please contact Gayle Sigurdson, recreation programmer,, (785) 832-7920.