Lawrence Parks and Recreation Department is currently accepting registration for Resilient Falling.
Resilient Falling helps participants prepare for the challenges of winter by exploring the components of balance, strengthening leg and core muscles, increasing mindfulness and becoming aware of hazards in the environment. Half of the class will be informational while the other half will consist of active physical participation through practicing safe falling.
The class is offered 2:30-4:30 p.m. Fridays, Nov. 5-12, at East Lawrence Recreation Center, 1245 E. 15th St. Cost is $27. Participants must be able to get up from the floor with relative ease.
To register online, visit: http://lprd.org/activity?n=427322 or stop by any Parks and Recreation facility including: the Community Building, 115 W. 11th St.; Sports Pavilion Lawrence®, 100 Rock Chalk Lane; East Lawrence Recreation Center; Holcom Park Recreation Center, 2700 W. 27th St.; Lawrence Indoor Aquatic Center, 4706 Overland Drive; or Prairie Park Nature Center, 2730 Harper St.
LPRD facilities require face coverings to be worn at all times while not actively participating in a program or activity. For all details on the updated mask requirements, please see the latest news release here: https://lawrenceks.org/2021/10/12/lprd-updates-face-coverings-requirements-for-indoor-facilities/.
For more information, please contact Gayle Sigurdson, Lifelong Recreation programmer at (785) 832-7909.