Get your workout in quick with Weights Express
Lawrence Parks and Recreation Department is offering a streamlined weightlifting course in two 30-minute sessions per week.
Weights Express participants will build strength utilizing a variety of equipment to sculpt and tone all major muscle groups. Each class will be different, offering a mix of exercises and routines.
Class is held 5:30-6 p.m. Mondays and Wednesdays, June 6-Aug. 24 for $80, or 12:15-12:45 p.m. Tuesdays and Thursdays, June 7-Aug. 25 for $84. Both sessions will be held at Sports Pavilion Lawrence®, 100 Rock Chalk Lane.
To register online, visit: http://lprd.org/activity?n=315023 or stop by any Parks and Recreation facility, including: the Community Building, 115 West 11th St.; Sports Pavilion Lawrence; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center, 2700 West 27th St.; Lawrence Indoor Aquatic Center, 4706 Overland Drive; or Prairie Park Nature Center, 2730 Harper St.
Face coverings are strongly encouraged and appreciated for visitors to all City facilities. For detailed mask regulations, please visit Lawrence-Douglas County Public Health’s website at https://lawks.us/3oUNc0G.
For more information, contact Jo Ellis, recreation instruction supervisor, jellis@lawrenceks.org, (785) 330-7355.