Lawrence Parks and Recreation Department is offering a fitness class that takes a deep dive into the yoga experience.
Yoga Adventure combines a variety of yoga styles to improve flexibility, stamina, strength and balance. This class is intended for individuals who are familiar with basic yoga poses and is more physically intensive than most forms of yoga practice.
The class is open to participants 15 years-old and older and will be held 4–5:15 p.m. Sundays, July 10-Aug. 28, at Sports Pavilion Lawrence®, 100 Rock Chalk Lane. Cost is $57 per participant.
To enroll online, please visit: http://lprd.org/activity?n=315123 or stop by any Parks and Recreation facility including: the Community Building, 115 West 11th St.; Sports Pavilion Lawrence®; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center, 2700 West 27th St.; Lawrence Indoor Aquatic Center, 4706 Overland Drive or Prairie Park Nature Center, 2730 Harper St.
For more information, contact Jo Ellis, recreation instruction supervisor, at jellis@lawrenceks.org, (785) 330-7355.