Working with a certified personal trainer makes you accountable to your goals, and can help keep you from plateauing as your skills increase. Our training is flexible to your schedule; the sessions can be spread out and used as needed. The right workout is a more effective use of your time!
Lifelong Recreation Personal Training Packages
| Session | Time | Fee |
|---|---|---|
| Individual Session Equipment and exercise tailored to your goals |
60 minutes | $25/half session (30 min.) $40/session (1-6 sessions purchased) $35/session (7+ sessions purchased) |
| Partner or Shared Session Can’t afford 1:1 training? Prefer to work out with a friend? |
60 minutes | $50/session (1-6 sessions purchased) $45/session (7+ sessions purchased) |
| Group Session Groups of 3-6 people |
60 minutes | $80/session (groups of 3-6) |
Available at all LPRD Recreation Facilities
PERSONAL TRAINING INFORMATION
TRAINER PROFILES
Please contact Gayle Sigurdson, lifelong recreation programmer, at (785) 832-7920 or gsigurdson@lawrenceks.org if you have questions.