December 24, 2018
Lawrence Parks and Recreation Department’s Aquatics Division is offering an aquatic fitness class, providing multiple benefits.
Aquatic Body Conditioning combines shallow and deep-water exercises in a total body workout that increases flexibility, strength and cardiovascular endurance. It is open to those 16 years-old and older. Aquatic Body Conditioning’s flexible conditions allows participants to choose a low-impact/no-impact option. It is being held 6:30-7:30 p.m. Tuesdays and Thursdays, Jan. 8-March 7, at the Indoor Aquatic Center, 4706 Overland Drive. Cost is $63. To register online, visit: http://lprd.org/activity?n=112410.
Registration may also be done by visiting any Parks and Recreation facility, including: the Community Building, 115 West 11th St.; Sports Pavilion Lawrence, 100 Rock Chalk Lane; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center, 2700 West 27th St.; Lawrence Indoor Aquatic Center; Prairie Park Nature Center, 2730 Harper St. or the Administrative Office in South Park, 1141 Massachusetts St.
For more information, please contact the Aquatic Division at (785) 832-SWIM (7946).