Further your meditation practice with Continuing Mindfulness Meditation

February 15, 2022

Lawrence Parks and Recreation Department’s Lifelong Recreation division is hosting a class this spring that serves as a follow-up to Basic Mindfulness Meditation.

Continuing Mindfulness Meditation is open to those who have completed the basic class or received other instruction in meditation prior to registration. The class is intended to promote mindfulness and a set of skills that have been shown to lower stress, improve health and achieve greater overall happiness.

Continuing Mindfulness Meditation will be held 4:30-6 p.m. Wednesdays, April 6-27, at the Senior Resource Center, 745 Vermont St. Cost is $26 per person.

Registration can be done online at http://lprd.org/activity?n=227297 or at the following Parks and Recreation facilities: Sports Pavilion Lawrence®, 100 Rock Chalk Lane; the Community Building, 115 West 11th St.; East Lawrence Recreation Center, 1245 East 15th St.; Holcom Park Recreation Center, 2700 West 27th St.; Lawrence Indoor Aquatic Center, 4706 Overland Drive or Prairie Park Nature Center, 2730 Harper St.

Face coverings are encouraged and appreciated for visitors to City facilities. Masks must be worn at all times while visiting any LPRD facilities unless actively participating in a class, during which participants 11 years-old and older may remove their face coverings. For detailed mask regulations, please visit Lawrence-Douglas County Public Health’s website at https://lawks.us/3oUNc0G.

For more information, please contact Gayle Sigurdson, recreation programmer, gsigurdson@lawrenceks.org, (785) 832-7909.